Summer Tips by Age: Supporting Growth with Intention
Every child benefits from a summer that includes both freedom and a little structure. These suggestions are designed to help your child rest, recharge, and still move forward, no matter their age.
For Elementary School Students
Younger children grow best through play, routine, and curiosity-driven exploration. Summer offers a great opportunity to support their development without making things feel academic.
Pick One Fun Goal
Let your child choose something simple to work toward—riding a bike, finishing a book, or planting a garden. It builds confidence and follow-through.
Keep Days Predictable
A loose routine helps children feel secure. Include time for play, rest, movement, reading, and connection.
Make Learning Feel Like Play
Think nature walks, baking with measurements, storytelling, or imaginative games. These all support learning, naturally.
Let Them Explore
Follow their lead. Whether they’re into insects, space, or building forts, self-directed play builds creativity and focus.
Prioritize Downtime
Quiet afternoons or unstructured mornings help reset busy minds and bodies.
Support Social Time
Playdates, neighbor hangouts, or writing letters help your child stay connected and practice social skills.
For Middle School Students
Middle schoolers are ready for more independence, but still benefit from guidance. A flexible structure and meaningful goals go a long way.
Set One or Two Personal Goals
Reading a book series, learning to cook, or organizing their room helps them take initiative and feel accomplished.
Build a Loose Daily Rhythm
A consistent routine supports focus, but flexibility is key. Include screen-free blocks, physical activity, creativity, and rest.
Make Learning Low-Pressure
Podcasts, journaling, DIY projects, or diving into a special interest help them stay mentally active without the stress of school.
Try Something New
Whether it’s robotics, art, or volunteering, new experiences build confidence and help them figure out what they enjoy.
Leave Space to Recharge
Don’t overschedule. Free time helps them unwind and reset.
Encourage Social Connections
This is a key age for friendships. Help them find ways to connect—online or in person.
For High School Students
Older students need downtime, but summer is also a time to make progress toward their goals and build readiness for what’s next.
Encourage a Purposeful Focus
SAT prep, a job, a personal project, or volunteer work—help them choose something meaningful and take ownership.
Support Self-Managed Routines
Let them build their own schedule. It’s great practice for college and life.
Keep Minds Engaged
Suggest reading about a future career, writing creatively, or following current events. A little bit each day helps them stay sharp.
Explore Identity and Interests
Projects that reflect who they are—like creating art, launching a blog, or joining a community group—foster self-awareness and motivation.
Balance Rest and Screen Time
Help them notice when downtime is helpful, and when it’s draining. Simple shifts—like taking a walk or changing environments—can help.
Protect Social Health
Social withdrawal can impact mental wellness. Encourage positive connections through shared interests or low-pressure plans.
