adhdawareness

Understanding An ADHD Student

Written By: Isabelle Saunders

School is a primarily concentration-based institution: if you don’t pay attention, you’re likely to get lost quickly. Though many students are able to retain information taught to them in the standard class-lecture form, children with ADHD (attention deficit hyperactivity disorder) will often have a much more challenging time with this. They have difficulty paying attention and sitting still, which are integral aspects of the typical classroom. Educators, if your ADHD students are wrestling with an inability to focus or track in class, it’s important that you do everything you can to make sure they’re not left behind. If you yourself don’t have ADHD, however, it may be a bit hard to know where to start. 

What helps an ADHD student may vary depending on the child, so it’s important to get in touch with them and/or their parents about what best works for them. However, these are some universally helpful ways to work with the symptoms of ADHD.

Understanding

The first step to teaching your ADHD student is understanding how their brain works. Know that their possible lack of concentration in class or tendency to forget assignments is not a simple disinclination- it’s not from lack of trying. Their mind is just wired a bit differently, and they’re still able and eager to retain information, but maybe in a way at odds with your method of teaching. 

Approaches 

Movement: A symptom of ADHD is the need to be moving. If you allow them time to shake out the pins and needles, they’re likely to be better able to focus their attention on the subject at hand. Recess, of course, is the most obvious way to accommodate this, but after a certain age, recess is no longer included in most school schedules. In addition to or instead of recess, consider allotting time (say, a 5-minute break) for your students to move around and stretch. Try planning kinesthetic lessons that channel movement into learning and memory. Another idea is to let your ADHD students stand during lessons, if they so desire. If your class’ desks are arranged in rows, it’s easy to let them stand in the back. 

While fidget toys, such as fidget cubes, have been labeled by many teachers as merely distracting to the user, they actually help with ADHD. Little movements, such as knee-bouncing or pencil-tapping, are a way to channel the extra energy into one motion. By permitting objects such as fidget cubes, you are giving your students a way to keep their hands moving in a way that’s quiet and not distracting to anyone. 

Organization: ADHD students may have trouble keeping track of many assignments at once, so organization is vital. Most classes have a binder where all notes and assignments are kept, so check in with your student to make sure their binder is kept neat and it’s easy to find their work. They’ll need dividers to separate old homework, notes, quizzes, etc. Apart from the binders, try suggesting a separate folder for to-be-completed homework. This is a good space for more immediate objectives, and they won’t have as many binders from different subjects to remember to take home. It’s also a good idea for them to keep an academic planner where they can write down assignments and due dates as soon as you say them.

We all learn differently, and those with ADHD are no exception. Remember to give your ADHD students positive reinforcement when they’re doing well: sitting through lessons takes a lot of effort and energy on their part, and hearing that you notice the work they’re putting in will be a huge encouragement. Be patient, and know that you’re not trying to combat the symptoms of ADHD; you’re working off of them. They don’t take away a student’s ability to learn- they merely make them learn in different ways. 

To learn more, check out the links below:

https://www.cdc.gov/ncbddd/adhd/school-success.html

https://www.helpguide.org/articles/add-adhd/teaching-students-with-adhd-attention-deficit-disorder.htm


Back to School Tips

Written by: Coach Nathaniel Jenkins

Summer is just ending and school is back in session. For some, there are feelings of joy that there is another opportunity to further their education, but for others there is a lack of motivation. Back to school anxiety is typical for all students, but the nerves can be heightened in students with executive functioning difficulties or ADHD. A student with ADHD in their daily life may feel like they’re struggling with school, whether it is a small homework assignment or a large project, more than their peers and that is NORMAL. Every new school year allows for a clean state for all students, but sometimes that isn’t enough. ADHD, attention-deficit/hyperactivity disorder, may negatively impact a student’s life and outlook on a new school year. While it’s understandable to feel a sense of struggle, it doesn’t have to be that way. According to the Child Mind Institute https://childmind.org/article/back-to-school-tips-for-kids-who-are-struggling/, there are a few key points to understand when working with a student who feels like they are struggling or falling behind because of diagnosed, or even undiagnosed ADHD. 

1.       Make organization a priority

2.       Address how to handle situations if things don’t go according to plan

3.       Set up morale boosters

4.       Don’t surprise students with questions about school

5.       Allow space for trying, failure, and trying again

           Firstly, it is highly important to approach the struggle head on and create strategies for how to move forward with an approach that works for the student: instilling organizational skills in the student will promote a sense of achievement. Next, developing a support system for the student will go a long way in academics and life in general, but this is something the student must be willing to ask for and accept when offered; unfortunately, a lot of students are afraid to ask for help. Knowing how to help the student through these times with morale boosters, or ways of boosting the students’ outlook, will help the student stay on track and keep from becoming defeated. It is important to keep in mind as a parent, teacher, coach, etc. that school is meant to be challenging for students. The goal of receiving an education is so a student can form educated opinions, learn problem solving, and communication skills, but asking about the progress in all of these unexpectedly can be overwhelming for a student. Setting up a schedule for times to discuss questions and concerns with the student about school is very beneficial for both parties. By doing this, the student doesn’t feel like they are receiving criticism and it will allow for the student to start becoming independent and confident in their own abilities. Allowing the student to try one method, potentially not succeed, then try a new method will be far more valuable for handling obstacles in the way during life and academics.

 Students with ADHD have incredible opportunities for success. ADHD or not, there is more to life than school, but sometimes it may not feel that way for the student. School is very important and understanding how to coach the student to handle struggles and obstacles is priceless. Nerves before the start of the new school year are completely normal, but nerves and potential struggles don’t define the outcome, the amount of work and willingness to succeed are what define the student. As a coach, understanding the student is imperative to help them succeed in life and academics. The best tip for those who feel they struggle with school in general is to approach the new year with the mindset that they will succeed and do whatever it takes to do so.